Yoga Class guides you through 8 classes to know thirty of your most often made use of poses when incorporating yogic philosophy and concepts of alignment. Repeat a mantra, for example “Om Namah Shivaya,” or simply recite the names on the deity associated with the yantra. Yoga for BeginnersOur Yoga https://milofztlc.smblogsites.com/39810630/yantra-fundamentals-explained