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Zen Practice for Peace – Insights from Thích Nhất Hạnh

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Mindfulness has become one of the most powerful approaches in modern life. Buddhist leaders including Thích Nhất Hạnh have shown that gentle mindfulness can heal stress. According to Buddhist teachings, https://jasonyrzc175589.blog-kids.com/37404743/daily-mindfulness-for-beginners-wisdom-from-plum-village

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