Embarking on the journey through menopause can be a time of significant shifts. It's essential to grasp the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the beginning of https://zoyalvjn243281.nytechwiki.com/10611111/understanding_the_transition_navigating_menopause_perimenopause_and_postmenopause