Mind squander leaves with the glymphatic process. Cleaning with the glymphatic method happens if you're sleeping. Side sleeping can cause or exacerbate shoulder and neck pain, and contribute to muscle mass imbalance. Consequently, side sleepers should know about their neck and shoulder alignment in order to avoid waking up with https://www.theorthopaedicandpainpractice.com/the-best-sleeping-positions-to-relieve-neck-pain/