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Ways to practice self compassion and tame your internal critic

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Kristin Neff, one of the globe’s foremost gurus on self compassion, presents this definition: “Self compassion is the opportunity to recognize our individual suffering also to be moved by it, generating us want to actively do a thing to ease our personal struggling.” We know the voice all way too https://amire531dcz7.therainblog.com/profile

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