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Keto and Heart Health: Understanding the Connection

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Discover the relationship between the **keto diet and heart health**. Research indicates that the **ketogenic diet** can enhance **heart wellness** by bettering cholesterol levels and lowering inflammation. A **ketogenic diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower https://jamesj159nbo9.wikimeglio.com/user

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