Explore the link between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **keto diet** can benefit **heart function** by enhancing cholesterol levels and lowering inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://johnathaneqfuj.ka-blogs.com/81967147/learning-about-keto-and-cardiovascular-health