Honey: For an everyday diet, pure honey can be a nutritious sugar substitute full of antioxidants and other nutrients. As a keto sweetener, It's not at all perfect due to its high calorie and carb count. Erythritol is only 70% as sweet as sugar and it's got zero calories. But https://josepht417jyj1.oblogation.com/27784436/the-ultimate-guide-to-how-much-sugar-can-you-eat-on-keto